Reminder #1: "Enjoy it" - How to enjoy this time in your life right now

Welcome to the first episode of my Reminder Series! In this episode, I'm opening up about something that, honestly, feels a bit embarrassing to share. But I think it might help some of you, as it's helped me. It's a personal practice that has become a part of my routine: setting reminders on my phone to remember important life lessons.

I'm on a never-ending quest to be better. Not just in work, but in the bigger picture of life. I want to be kinder, to myself and to others. Be more patient, more welcoming, and to use the opportunities life has given me for something positive. 

Along the way, I've had some eye-opening moments. The kind you want to stick with you forever. That’s why I started writing them down on my phone. It might seem like no big deal, but for me, it’s made a huge difference.

One of my earliest reminders simply says, "Enjoy it." It’s about being in the moment, loving the journey, and not sweating the small stuff.

If you ever felt stuck in a cycle of always wanting more and never pausing to enjoy what's in front of you, I think this episode will resonate with you.

Connect with us:
Reminder #1: "Enjoy it" - How to enjoy this time in your life right now
Broadcast by